EPISODE 175, Ecosomatics: Embodiment Practices for Healing with Cheryl Pallant

I so loved this deep, rich conversation with Cheryl Pallant; a writer, poet, energy healer, and dancer known for her dynamic exploration of language, movement, and holistic healing practices.

Cheryl shares openly and vulnerably about her journey with a curved spine, the expectation of pain for life and doctor's guidance around limiting all range of motion, and how a class in movement improvisation in college led to a reduction in pain and becoming much more in tune with her body, feelings and thoughts.

Cheryl has dedicated her life to helping people trust their bodies again and understanding the deeper messages from our bodies especially through pain, and to exploring the concept of ecosomatics that reminds us that we as humans ARE nature, and the ecosystem of our own bodies is intricately tied to the ecosomatics of nature and our planetary home.

She reminds us of the importance of listening to our intuition, talks about the impact of the prevalent fear tactics in our societies and how we can work with those fears, and describes her latest book; Ecosomatics: Embodiment Practices for a World in Search of Healing, and SO much more!

Enjoy!

Cheryl's gift: Email Cheryl at cheryl@cherylpallant.com and tell her you heard her speak on the Sacred Feminine Power podcast, and she will email you five somatic writing prompts that will get you writing and listening to yourself and your body deeply. 

Cheryl's website: https://cherylpallant.com/