Jane shares openly and vulnerably about own her healing journey from an abusive relationship and gives powerful advice for those of us who may be experiencing domestic violence in its myriad of facets, including gaslighting.
We chat about the need to acknowledge the emotional experiences of women after they have left abusive relationships and provide safe, nurturing spaces to heal, the kind of beliefs that abused women often hold onto about themselves and the world around them, as well as trauma in the collective consciousness of women and how we can begin to lift out of suppression.
If you are experiencing - or have experienced - domestic violence, I invite you to listen with compassion and care, taking full responsibility for your wellbeing, and feeling into the interview as a message of hope.
For Jane's gift, a Feminine Power Meditation: https://youtu.be/zpsKtEdim8s
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