You will love my chat with Dr. Kristy Vanacore!
Kristy shares about growing up in a family that had deep-seated generational patterns around the stifling of the feminine and the impact of having to navigate years of hustle culture and perpetual survival mode on her wellbeing; and describes her moment of awakening on a beach, through sacred connection with water.
She goes on to describe the concept of rewilding; reminds us of our innate ability to heal ourselves and talks of the importance of reclaiming our bodies, power and sovereignty through remembering that we are one with nature, bringing back singing, dancing, story telling and silence into our lives, and by making a conscious choice to connect with our calling on a daily basis. Enjoy!
Kristy's Nautilus-award winning book: Rewilding: A Woman's Quest to Remember Her Roots, Rekindle Her Instincts, and Reclaim Her Sovereignty
Kristy's gift: Settling in somatic practice: coming soon!
Kristy's website: https://www.kristyvanacore.com/
Thank you for listening!
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